Sometimes bodies get sore and tight from different things, like working out hard, or sitting in one place too long. Sometimes feelings like sadness or anger or stress can make bodies sore, too. Learn activities you can do for your bodies AND for your feelings.
Tense and Relax for Our Bodies and Minds
Related Lessons
- Take FlightLesson 401
Take Flight
ArtEnglishHealth & FitnessMath4th Grade, 5th Grade, 6th GradeFrom planes and kites to butterflies and birds, discover the fables and physics of things that fly with host Gabriel.Special thanks to our content partners fea…
- Under WaterLesson 402
Under Water
ArtEnglishHealth & FitnessMath4th Grade, 5th Grade, 6th GradeDive deep into oceans, rivers, and our own Great Lakes with host Amelia to discover what it takes to live beneath the waves.Special thanks to our content partn…
- HeroesLesson 403
Heroes
ArtEnglishHealth & FitnessMath4th Grade, 5th Grade, 6th GradeJoin host Benjamin as we celebrate the heroes - whether they are veterans, everyday helpers, or the kind who wear capes.Special thanks to our content partners …